Anita Chastain, MBA4 min5 Things to Let Go of to Live an Authentic LifeThe path to living an authentic life begins with a simple realization: There's a disconnect between who you are and the person you or others
Anita Chastain, MBA6 minWhy You Need a Personal Vision Statement and How to Create OneVisualizing your highest self sounds great, right? But, how exactly do you get from the visualizing part to the showing up part? Learn how..
Anita Chastain, MBA9 minAwesome Tips for Achieving Your Goals [Updated]Do you ever feel that you are just drifting through your life? Maybe you want certain things, but you haven’t achieved them.
Anita Chastain, MBA5 minFind Happiness by Saying No to These 5 ThingsWhen I decided to simplify my life, I removed actions and ideas that complicated my life and made me unhappy.
Anita Chastain, MBA3 min7 Days of Self-Care Because We All Need "Me" TimeNow is always the best time for self-care. Think of it as investing in you. The small amount of time you invest in your emotional well-being
Anita Chastain, MBA8 minHow to Stop Comparing Yourself to Others [Updated]The list of ways we compare ourselves to others is long: Money, relationships, height, weight, careers, cars, personality, friends, and more
Anita Chastain, MBA8 min17 Ways to Motivate Yourself When You’d Rather Do Nothing We all have days when we're not motivated. Here are 17 things you can do to get motivated, so you can get things done. You woke up today...
Anita Chastain, MBA5 min15 Things to Do When You Feel OverwhelmedLife can feel overwhelming at times. So what can you do? Today, I'll share 15 actions you can take to feel less overwhelmed.
Anita Chastain, MBA8 min17 Quotes on Getting Over FailureThe voice in our head is often our harshest critic. These quotes on getting over failure can help you move on.
Anita Chastain, MBA6 min25 Best Questions to Find Your Authentic Self [Updated]I think many of us get swept along by the day-to-day mechanics of life. We get so focused on what’s going on around us, that we forget to...
Anita Chastain, MBA3 min25 Simple Habits to Bring Happiness into Your LifeThere are simple actions we can take every day to feel better emotionally and physically. Let's turn those actions into habits.
Anita Chastain, MBA3 min3 Easy Ways to Simplify Your LifeSimplicity is a soothing alternative to the complexity and confusion we see around us. It also helps us rebalance our life.
Anita Chastain, MBA6 min7 Things You Can Do When You Hate Your Job but Can't QuitStuck in a bad job? Do you start dreading Monday on Sunday afternoon? Here are 7 things you can do to make a bad job better.
Anita Chastain, MBA5 minHow to be a Minimalist: Do it Your WayMany people think minimalism is about strict rules. Those rules may work for some people, but not for me, so I don’t follow them.
Anita Chastain, MBA5 min5 Simple Ways to Create More Happiness in Your LifeDo you want to create more happiness in your life? Here are 5 things you can do to be happier.
Anita Chastain, MBA5 minThe #1 Thing I’ve Learned as a MinimalistI never intended to become a minimalist. I sort of bumped into it on my way to something else.
Anita Chastain, MBA2 min20 Ways to Fall in Love with Your Life AgainAre you ready to divorce your life? Here are 20 ideas to help you fall in love with your life again.
Anita Chastain, MBA4 minMaking Intentional Choices: 3 Ways to Simplify Your LifeDo you want a simpler life? One that is slower, easier, and less complicated? I did, and that’s why I chose to simplify my life.
Anita Chastain, MBA3 min14 Journal Prompts to Start Your Day with a SmileWhat better way to start the day than with a journaling activity designed to make you feel happy. 14 prompts to start the day with a smile.
Anita Chastain, MBA7 min23 Simple Ways to Improve Your LifeDo you ever feel that some days your life isn’t where you want it to be? Maybe it feels like it’s flying by too fast. Or you have a vague