5 Things to Let Go of to Live an Authentic Life
The path to living an authentic life begins with a simple realization: There's a disconnect between who you are and the person you or others
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Anita Chastain, MBA
- 6 min
Why You Need a Personal Vision Statement and How to Create One
Visualizing your highest self sounds great, right? But, how exactly do you get from the visualizing part to the showing up part? Learn how..
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Anita Chastain, MBA
- 9 min
Awesome Tips for Achieving Your Goals [Updated]
Do you ever feel that you are just drifting through your life? Maybe you want certain things, but you haven’t achieved them.
Anita Chastain, MBA
- 5 min
Find Happiness by Saying No to These 5 Things
When I decided to simplify my life, I removed actions and ideas that complicated my life and made me unhappy.
Anita Chastain, MBA
- 3 min
7 Days of Self-Care Because We All Need "Me" Time
Now is always the best time for self-care. Think of it as investing in you. The small amount of time you invest in your emotional well-being
![How to Stop Comparing Yourself to Others [Updated]](https://static.wixstatic.com/media/88cf03_e4b748313dae4d4d9beeaf776c3a5468~mv2.png/v1/fill/w_940,h_411,fp_0.50_0.50,q_95,enc_auto/88cf03_e4b748313dae4d4d9beeaf776c3a5468~mv2.png)
Anita Chastain, MBA
- 8 min
How to Stop Comparing Yourself to Others [Updated]
The list of ways we compare ourselves to others is long: Money, relationships, height, weight, careers, cars, personality, friends, and more
Anita Chastain, MBA
- 8 min
17 Ways to Motivate Yourself When You’d Rather Do Nothing
We all have days when we're not motivated. Here are 17 things you can do to get motivated, so you can get things done. You woke up today...
Anita Chastain, MBA
- 5 min
15 Things to Do When You Feel Overwhelmed
Life can feel overwhelming at times. So what can you do? Today, I'll share 15 actions you can take to feel less overwhelmed.
Anita Chastain, MBA
- 8 min
17 Quotes on Getting Over Failure
The voice in our head is often our harshest critic. These quotes on getting over failure can help you move on.
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Anita Chastain, MBA
- 6 min
25 Best Questions to Find Your Authentic Self [Updated]
I think many of us get swept along by the day-to-day mechanics of life. We get so focused on what’s going on around us, that we forget to...
Anita Chastain, MBA
- 3 min
25 Simple Habits to Bring Happiness into Your Life
There are simple actions we can take every day to feel better emotionally and physically. Let's turn those actions into habits.
Anita Chastain, MBA
- 3 min
3 Easy Ways to Simplify Your Life
Simplicity is a soothing alternative to the complexity and confusion we see around us. It also helps us rebalance our life.
Anita Chastain, MBA
- 6 min
7 Things You Can Do When You Hate Your Job but Can't Quit
Stuck in a bad job? Do you start dreading Monday on Sunday afternoon? Here are 7 things you can do to make a bad job better.
Anita Chastain, MBA
- 5 min
How to be a Minimalist: Do it Your Way
Many people think minimalism is about strict rules. Those rules may work for some people, but not for me, so I don’t follow them.
Anita Chastain, MBA
- 5 min
5 Simple Ways to Create More Happiness in Your Life
Do you want to create more happiness in your life? Here are 5 things you can do to be happier.
Anita Chastain, MBA
- 5 min
The #1 Thing I’ve Learned as a Minimalist
I never intended to become a minimalist. I sort of bumped into it on my way to something else.
Anita Chastain, MBA
- 2 min
20 Ways to Fall in Love with Your Life Again
Are you ready to divorce your life? Here are 20 ideas to help you fall in love with your life again.
Anita Chastain, MBA
- 4 min
Making Intentional Choices: 3 Ways to Simplify Your Life
Do you want a simpler life? One that is slower, easier, and less complicated? I did, and that’s why I chose to simplify my life.
Anita Chastain, MBA
- 3 min
14 Journal Prompts to Start Your Day with a Smile
What better way to start the day than with a journaling activity designed to make you feel happy. 14 prompts to start the day with a smile.
Anita Chastain, MBA
- 7 min
23 Simple Ways to Improve Your Life
Do you ever feel that some days your life isn’t where you want it to be? Maybe it feels like it’s flying by too fast. Or you have a vague