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    5 Things to Let Go of to Live an Authentic Life
    Anita Chastain, MBA
    • 4 min

    5 Things to Let Go of to Live an Authentic Life

    The path to living an authentic life begins with a simple realization: There's a disconnect between who you are and the person you or others
    Why You Need a Personal Vision Statement and How to Create One
    Anita Chastain, MBA
    • 6 min

    Why You Need a Personal Vision Statement and How to Create One

    Visualizing your highest self sounds great, right? But, how exactly do you get from the visualizing part to the showing up part? Learn how..
    Awesome Tips for Achieving Your Goals [Updated]
    Anita Chastain, MBA
    • 9 min

    Awesome Tips for Achieving Your Goals [Updated]

    Do you ever feel that you are just drifting through your life? Maybe you want certain things, but you haven’t achieved them.
    Find Happiness by Saying No to These 5 Things
    Anita Chastain, MBA
    • 5 min

    Find Happiness by Saying No to These 5 Things

    When I decided to simplify my life, I removed actions and ideas that complicated my life and made me unhappy.
    7 Days of Self-Care Because We All Need "Me" Time
    Anita Chastain, MBA
    • 3 min

    7 Days of Self-Care Because We All Need "Me" Time

    Now is always the best time for self-care. Think of it as investing in you. The small amount of time you invest in your emotional well-being
    How to Stop Comparing Yourself to Others [Updated]
    Anita Chastain, MBA
    • 8 min

    How to Stop Comparing Yourself to Others [Updated]

    The list of ways we compare ourselves to others is long: Money, relationships, height, weight, careers, cars, personality, friends, and more
    17 Ways to Motivate Yourself When You’d Rather Do Nothing
    Anita Chastain, MBA
    • 8 min

    17 Ways to Motivate Yourself When You’d Rather Do Nothing

    We all have days when we're not motivated. Here are 17 things you can do to get motivated, so you can get things done. You woke up today...
    15 Things to Do When You Feel Overwhelmed
    Anita Chastain, MBA
    • 5 min

    15 Things to Do When You Feel Overwhelmed

    Life can feel overwhelming at times. So what can you do? Today, I'll share 15 actions you can take to feel less overwhelmed.
    17 Quotes on Getting Over Failure
    Anita Chastain, MBA
    • 8 min

    17 Quotes on Getting Over Failure

    The voice in our head is often our harshest critic. These quotes on getting over failure can help you move on.
    25 Best Questions to Find Your Authentic Self [Updated]
    Anita Chastain, MBA
    • 6 min

    25 Best Questions to Find Your Authentic Self [Updated]

    I think many of us get swept along by the day-to-day mechanics of life. We get so focused on what’s going on around us, that we forget to...
    25 Simple Habits to Bring Happiness into Your Life
    Anita Chastain, MBA
    • 3 min

    25 Simple Habits to Bring Happiness into Your Life

    There are simple actions we can take every day to feel better emotionally and physically. Let's turn those actions into habits.
    3 Easy Ways to Simplify Your Life
    Anita Chastain, MBA
    • 3 min

    3 Easy Ways to Simplify Your Life

    Simplicity is a soothing alternative to the complexity and confusion we see around us. It also helps us rebalance our life.
    7 Things You Can Do When You Hate Your Job but Can't Quit
    Anita Chastain, MBA
    • 6 min

    7 Things You Can Do When You Hate Your Job but Can't Quit

    Stuck in a bad job? Do you start dreading Monday on Sunday afternoon? Here are 7 things you can do to make a bad job better.
    How to be a Minimalist: Do it Your Way
    Anita Chastain, MBA
    • 5 min

    How to be a Minimalist: Do it Your Way

    Many people think minimalism is about strict rules. Those rules may work for some people, but not for me, so I don’t follow them.
    5 Simple Ways to Create More Happiness in Your Life
    Anita Chastain, MBA
    • 5 min

    5 Simple Ways to Create More Happiness in Your Life

    Do you want to create more happiness in your life? Here are 5 things you can do to be happier.
    The #1 Thing I’ve Learned as a Minimalist
    Anita Chastain, MBA
    • 5 min

    The #1 Thing I’ve Learned as a Minimalist

    I never intended to become a minimalist. I sort of bumped into it on my way to something else.
    20 Ways to Fall in Love with Your Life Again
    Anita Chastain, MBA
    • 2 min

    20 Ways to Fall in Love with Your Life Again

    Are you ready to divorce your life? Here are 20 ideas to help you fall in love with your life again.
    Making Intentional Choices: 3 Ways to Simplify Your Life
    Anita Chastain, MBA
    • 4 min

    Making Intentional Choices: 3 Ways to Simplify Your Life

    Do you want a simpler life? One that is slower, easier, and less complicated? I did, and that’s why I chose to simplify my life.
    14 Journal Prompts to Start Your Day with a Smile
    Anita Chastain, MBA
    • 3 min

    14 Journal Prompts to Start Your Day with a Smile

    What better way to start the day than with a journaling activity designed to make you feel happy. 14 prompts to start the day with a smile.
    23 Simple Ways to Improve Your Life
    Anita Chastain, MBA
    • 7 min

    23 Simple Ways to Improve Your Life

    Do you ever feel that some days your life isn’t where you want it to be? Maybe it feels like it’s flying by too fast. Or you have a vague
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