The path to living an authentic life begins with a simple realization: There's a disconnect between who you are and the person you or others

Visualizing your highest self sounds great, right? But, how exactly do you get from the visualizing part to the showing up part? Learn how..

Do you ever feel that you are just drifting through your life? Maybe you want certain things, but you haven’t achieved them.

When I decided to simplify my life, I removed actions and ideas that complicated my life and made me unhappy.

Now is always the best time for self-care. Think of it as investing in you. The small amount of time you invest in your emotional well-being

The list of ways we compare ourselves to others is long: Money, relationships, height, weight, careers, cars, personality, friends, and more

We all have days when we're not motivated. Here are 17 things you can do to get motivated, so you can get things done. You woke up today...

Life can feel overwhelming at times. So what can you do? Today, I'll share 15 actions you can take to feel less overwhelmed.

The voice in our head is often our harshest critic. These quotes on getting over failure can help you move on.

I think many of us get swept along by the day-to-day mechanics of life. We get so focused on what’s going on around us, that we forget to...

There are simple actions we can take every day to feel better emotionally and physically. Let's turn those actions into habits.

Simplicity is a soothing alternative to the complexity and confusion we see around us. It also helps us rebalance our life.

Stuck in a bad job? Do you start dreading Monday on Sunday afternoon? Here are 7 things you can do to make a bad job better.

Many people think minimalism is about strict rules. Those rules may work for some people, but not for me, so I don’t follow them.

Do you want to create more happiness in your life? Here are 5 things you can do to be happier.

I never intended to become a minimalist. I sort of bumped into it on my way to something else.

Are you ready to divorce your life? Here are 20 ideas to help you fall in love with your life again.

Do you want a simpler life? One that is slower, easier, and less complicated? I did, and that’s why I chose to simplify my life.

What better way to start the day than with a journaling activity designed to make you feel happy. 14 prompts to start the day with a smile.

Do you ever feel that some days your life isn’t where you want it to be? Maybe it feels like it’s flying by too fast. Or you have a vague